TONARA
sessions
Blending Somatic Breathwork and live sound, Tonara Sessions are a fusion of Tahüm music and methods from the Garden of True Self.
These sessions are designed to guide you beyond the mind to experience undifferentiated awareness as yourself.
Experiencing awareness as yourself is the most valuable realization—it is the space where you reclaim the power to choose the life you want to live.
BOOK A SESSION
The Experience
A 90-minute journey through four movements:
01. Intention
We begin by looking inward at what is present, utilizing inquiry methods from the Garden of True Self and the Stanford d.school to ground your journey.
02. Breath
Somatic Breathwork meets the resonance of Tahüm music to help release what has become stuck in the body, clearing the path for deeper presence.
03. Sound
A live sonic journey. I use a combination of analog and digital instruments to create an immersive landscape that reflects the movement of your own self-discovery.
04. Close
We close the energy of the session with tools from the Garden of True Self, allowing you to integrate the experience and simply rest in awareness as yourself.
BOOK A SESSION
JOIN THE CIRCLE
TONARA
JOIN THE CIRCLE
TONARA
sessions
Blending Somatic Breathwork and live sound, Tonara Sessions are a fusion of Tahüm music and methods from the Garden of True Self.
These sessions are designed to guide you beyond the mind to experience undifferentiated awareness as yourself.
Experiencing awareness as yourself is the most valuable realization—it is the space where you reclaim the power to choose the life you want to live.
BOOK A SESSION
The Experience
A 90-minute journey through four movements:
01. Intention
We begin by looking inward at what is present, utilizing inquiry methods from the Garden of True Self and the Stanford d.school to ground your journey.
02. Breath
Somatic Breathwork meets the resonance of Tahüm music to help release what has become stuck in the body, clearing the path for deeper presence.
03. Sound
A live sonic journey. I use a combination of analog and digital instruments to create an immersive landscape that reflects the movement of your own self-discovery.
04. Close
We close the energy of the session with tools from the Garden of True Self, allowing you to integrate the experience and simply rest in awareness as yourself.
BOOK A SESSION
TONARA
JOIN THE CIRCLE
TONARA
JOIN THE CIRCLE
TONARA
sessions
Blending Somatic Breathwork and live sound, Tonara Sessions are a fusion of Tahüm music and methods from the Garden of True Self.
These sessions are designed to guide you beyond the mind to experience undifferentiated awareness as yourself.
Experiencing awareness as yourself is the most valuable realization—it is the space where you reclaim the power to choose the life you want to live.
BOOK A SESSION
The Experience
A 90-minute journey through four movements:
01. Intention
We begin by looking inward at what is present, utilizing inquiry methods from the Garden of True Self and the Stanford d.school to ground your journey.
02. Breath
Somatic Breathwork meets the resonance of Tahüm music to help release what has become stuck in the body, clearing the path for deeper presence.
03. Sound
A live sonic journey. I use a combination of analog and digital instruments to create an immersive landscape that reflects the movement of your own self-discovery.
04. Close
We close the energy of the session with tools from the Garden of True Self, allowing you to integrate the experience and simply rest in awareness as yourself.
BOOK A SESSION
TONARA
JOIN THE CIRCLE